Boundless growth through yoga
“There is the lotus that grows out of the mud.
We need the mud in order to make the lotus.
You cannot grow lotus on marble.
You have to grow it on the mud.
So suffering is the kind of mud that we must be able to use in order to grow the flower of understanding and love.”
-Thich Nhat Hanh
Is this your first visit? Welcome! Head on over here where I explain everything about what WHAT’S YOUR MUD? is all about.
Next, join me at the Inner Peace Hut. You receive free access to all my awesome resources. Check it out here.
Third, if you’ve been interesting in trying yoga but have been hesitating due to a bit of fear and doubt creeping in, you’re in the right place! Especially if you think you can’t do yoga because you believe you’re not flexible or because of the big one…..you think you have to look a certain way.
First, we are all flexible to some extent. Second, you do not have to look a certain way to do yoga!
And you don’t have to touch your toes or be athletic!
I’ll be supplying some knowledge to help debunk all those thoughts (aka myths).
As Mr. Emerson said:
“Knowledge is the antidote to fear.”
-Ralph Waldo Emerson
I get it. Even the thought of walking into a yoga studio can feel really intimidating. But no worries, I’ve got you covered! You will be able to learn the key fundamental core principles of yoga in the comfort of your own home.
My brand new online course *A True Beginners Yoga Course hOMe Study has launched!
This course will supply you with all the knowledge you need to confidently walk into a yoga class or develop a safe home practice and finally get you to try yoga!
Click here to check out the True Beginners Yoga Course.
Life’s short….choose Love & try Yoga!