Boundless growth through yoga
“There is the lotus that grows out of the mud.
We need the mud in order to make the lotus.
You cannot grow lotus on marble.
You have to grow it on the mud.
So suffering is the kind of mud that we must be able to use in order to grow the flower of understanding and love.”
-Thich Nhat Hanh
Is this your first visit? Welcome! Head on over here where I explain everything about what WHAT’S YOUR MUD? is all about.
Next, join me at the Inner Peace Hut. You receive free access to all my awesome resources. Check it out here.
Third, if you’ve been interesting in trying yoga but have been hesitating due to a bit of fear and doubt creeping in, you’re in the right place! Especially if you think you can’t do yoga because you believe you’re not flexible or because you have a health challenge or because you think you have to look a certain way.
I’ll be supplying some knowledge to help debunk all those thoughts (aka myths).
As Mr. Emerson said:
“Knowledge is the antidote to fear.”
-Ralph Waldo Emerson
If you’ve been wanting to try yoga but feel a bit intimidated walking into a yoga studio, I’ve got you covered.
My brand new online course *A True Beginners Yoga Course hOMe Study will be launched soon and will supply you with all the knowledge you need to confidently walk into a yoga class or develop a safe home practice.
*To be notified when next Live course happens as well as release of hOMe-study version, Click here.
Life’s short….choose Love & try Yoga!