Tag Archives: travel tips

Aromatherapy Luminary Tip: stress-free travel

Here’s a simple Aromatherapy tip for you.

Before packing your suitcase/bag when going on a trip, put a couple drops of Lavender (or your favorite essential oil-one that makes you smile)  on a couple cotton balls and stick them in a side pocket or corner of your suitcase, then pack.

I did this when I packed my for my recent vacation and when I opened the suitcase and took out some clothes to wear, the lovely scent of Lavender subtly filled the air.

Lavender is stress relieving and calming to mind and body – a perfect way to start a vacation.

Very nice……..indeed!

Try it and let me know what you think! Comment below :).

Inhale~Enjoy~Exhale,

Gina

About Gina

About Gina

Hi, I'm Gina, your De-Mudifying Guide, Perceptual Shapeshifter and Certified Yoga Teacher here at WHAT'S YOUR MUD?. So glad you popped by. I cannot wait for you to start your muddy adventure! Learn more about my muddy adventure here.

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I Need Some Inner Calm! audio

I Need Some Inner Calm! audio

Relax and calm the mind and body in just 10 minutes. I created this audio so you have an effective tool to use when you're on a time budget. Grab it here.