Category Archives: Reflexology

Reflexology for Better Sleep

Hola! Below is a video I made recently with some do-it-yourself reflexology tips to help you sleep better.

Who couldn’t use a good nights sleep!!!

Inhale~Enjoy~Exhale,

Gina

http://www.youtube.com/watch?v=bLvoN11bu9g

***Check with your medical practitioner before starting any new holistic treatment especially if you have any medical conditions or concerns or if you are nursing or pregnant.