Category Archives: Health & Healing

Anxiety, Change and Overwhelm – artfully moving into compassionate change and easing overwhelm

    Making a change is easy – just decide to do it and wallah, you do it……right? Ok, so it’s not that easy. Actually, making a change brings up uncomfortable, sometimes annoying feelings because it’s taking us out of our comfort zone. Yes, some people can make a change easier than others. But do… Continue Reading